Opportunity
All of us might wish at times that we lived in a more tranquil world, but we don't. And if our times are difficult and perplexing, so are they challenging and filled with opportunity.” ―Robert F. Kennedy
View ArticleIt is REALLY Happening!
Well, it is really happening now. I have started going back to the gym. I joined Planet Fitness for that great low price of $10 a month. I have been going three times a week and have been walking on...
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Watching the Food
Food. Can't live with it and can't live without it. I have been making a great effort not cut down on the calories and I feel thinner. Really. I think it will be just matter of continued...
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Sweat is Fat Crying!
Hello blog! It has been a while. I am back. I have found my muse and a little motivation too. I plan to get back on track with the exercise and getting more active. That is my issue. Not enough...
View ArticleCHRYSALIS: Oil Pulling Explained
CHRYSALIS: Oil Pulling Explained: Well, a few weeks ago I saw a show on Dr. Oz where he was talking about oil pulling and other mystical treatments. I have tried this and it really works. Check out...
View ArticleFirst of This New Year
Where am I? Still weighing more than I should. Still not exercising enough and I really need to step it up. I signed up for the Cooper Rover Bridge Run this year...to walk with a friend and that day...
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Tumeric! It Works!
I have always heard that food is medicine but I have not really paid that any attention until now. Recently I have been having joint pain, maybe even a little gout as I have not been the healthiest in...
View ArticleAbout Turmeric
I have just begun doing my research on turmeric and its use as an alternative medicine. It grows wild in and is the forests of Asia and is a herbaceous plant. The root can be dried and ground up or...
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Tart Cherry Juice
Tart cherries are bursting with the antioxidant benefits of five different anthocyanins, as noted by the University of Michigan Health System. Antioxidants from tart cherries are readily absorbed and...
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Savannah Bee Hand Creme
I lucked up and found the best hand crème that I have loved in quite some time. I was at my local Earth Fare store and they have an expansive selection of Savannah Bee products. I have always know...
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Crunchie Bars
Okay. So today was a fail in this respect. I ate one of these. I saw it at the grocery store and saw that it was Cadbury. You know...soon to be one of the chocolates we will not be able to but in...
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Detox Drink
I have been trying the detox drink for the past 2 mornings. I must say it works. The recipe is:3 tablespoons of apple cider vinegar3 tablespoons of raw honey2 dashes of cayenne pepper2 tablespoons of...
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Worry: Don't Let it Steal Your Peace
You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder. ~~Unknown~~
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Dinner: Wilted Kale and Asian Chicken
Deciding what to cook day in and out can be a chore but I have decided to really let the spices do the talking. Simple meals with lots of flavor are what I am trying to make now. Quick, easy with...
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Egg Salad Escapade
Middle school. Most likely 6th grade. 1972.I was making egg salad for lunch the next day. The time was about 7pm. I was very tired. I had put 2 eggs on to boil. My father was finishing up the dinner...
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Crock Pot Corn Beef and Cabbage
Ingredients 4 cups hot water 2 tablespoons cider vinegar 2 tablespoons sugar 1/2 teaspoon fresh ground pepper 1 large onion, cut into quarters 3 lbs corned beef brisket ( with spices) 8 small white...
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Organic Granola Today
Organic granola. I love all sorts of granola and granola bars. This was the morning breakfast! Rise and shine! Raspberry and almond granola with almond milk. The only tedious thing about is is the...
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Raccoon Stew
In February, this article in the Charleston City Paper had lots of people stewing. Check it out. Are you brave enough to try the recipe? Raccoon Stew Recipe 2 raccoons, deboned (should be about 5...
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Sparkle!
Leave a little sparkle wherever you go! You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder. ~~Unknown~~
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The Price of Beauty
The price of beauty is high. Coming up as a young teen in my home there was not a lot of emphasis placed on skin care of make up. My mother barely wore any makeup and if so it was almost like she had...
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